Snoring and sleep apnoea are common sleep-related breathing disorders that can significantly impact your quality of life. While snoring may seem harmless, it can be a sign of a more serious condition known as Obstructive Sleep Apnoea (OSA) — where the airway becomes partially or completely blocked during sleep, leading to repeated interruptions in breathing.
Snoring occurs when the soft tissues at the back of the throat vibrate as air passes over them during sleep. Persistent or loud snoring can disrupt sleep for both you and your partner and may indicate an underlying breathing issue.
Sleep Apnoea — particularly Obstructive Sleep Apnoea (OSA) — happens when the muscles in the throat relax excessively during sleep, causing the airway to collapse or narrow. This results in repeated pauses in breathing throughout the night.
Common signs and symptoms include:
In adults:
In children:
Untreated sleep apnoea in children may affect not only physical growth but also emotional well-being and cognitive development.
At Park St Dental Practice, we take a collaborative and evidence-based approach to sleep-related breathing disorders. Our dental team works with you — and your sleep physician when required — to assess your symptoms and determine the most appropriate treatment pathway.
One of the most effective and non-invasive treatments we offer is custom-made oral appliance therapy. These appliances are designed to:
Oral appliances are particularly suitable for patients with mild to moderate sleep apnoea, or those who struggle with Continuous Positive Airway Pressure (CPAP) therapy. Each device is personalised for comfort and function.



We discuss your symptoms, medical history and sleep patterns.
This may include questionnaires or a referral for a sleep study with a specialist sleep physician, where required.
If appropriate, we create a precision-fit oral device tailored to your jaw anatomy.
We ensure the appliance fits comfortably and monitor your progress over time.
Getting quality sleep is foundational to your overall health. Whether you’re experiencing disruptive snoring or have been diagnosed with sleep apnoea, our dental team is here to support you with effective treatment options and compassionate care.
At Park St Dental Practice, we take a comprehensive and conservative approach to treating sleep-disordered breathing. We assess each patient individually and recommend tailored solutions to ensure the best outcomes with minimal invasiveness.
We are passionate about improving not only your sleep but also your overall health and quality of life—and that of your family.
If you or your child experience loud snoring, restless sleep, or unexplained fatigue, don’t ignore the signs. Early diagnosis and treatment can make a lasting difference.
today to book a veneers consultation and take the first step toward a brighter, more confident smile.
Posted on C PTrustindex verifies that the original source of the review is Google. Dr Sarabia is a gem. I switched my kids to her from a traditional pediatric dentist. I wanted someone who was experienced in airway dentistry and also holistic dentistry. She is extremely knowledgeable, thorough, and wants to do everything the right away. Very rare to find a dentist that is so open minded and wanting to know the latest science and research. She knows her shit and knows it well. She takes so much time explaining everything and really making sure every single base is covered and box is checked. Anyone who knows that the mouth and breathing are crucial for overall health should be switching to holistic dentistry. If you don’t, read the book Breathe and you will make the switch. This is the future of dentistry. My husband and I are switching as well. Staff is so kind and great with kids. And Dr Sarabia is a mom herself so the practice is really accommodating and flexible for the realities and schedules of kids and parents. Beautiful office and latest equipment.Posted on Lucas GolTrustindex verifies that the original source of the review is Google. Very clean and nice we loved the visit and the doctor speaks English and polish, reception was very warm and polite. Highly recommend place ,kids love it.Posted on Marylou SalvatiTrustindex verifies that the original source of the review is Google. Excellent!! Everyone is very professional. Office is very up to date. Highly recommendPosted on Jaime GonzalezTrustindex verifies that the original source of the review is Google. Wow I was so scared for my first dental surgery in years thank God for Dr sarabia making me feel at home in her chair thanks Park dental teamPosted on Indre GordonTrustindex verifies that the original source of the review is Google. The most knowledgeable dentist I've been to. All the staff is kind. The hygienist is very gentle.Posted on Kelly HarshbargerTrustindex verifies that the original source of the review is Google. Dr.Sarabia is an incredible, caring and honest dentist! My family and I just love her and her amazing staff. She’s so up to date on all the new techniques and technology in dentistry. She’s also awesome with children!!! Updated and new office too ! Very clean!!Posted on Lisay CaceresTrustindex verifies that the original source of the review is Google. My husband and I had such a great experience coming here! We were first greeted with friendly smiles and great coffee while we waited for the hygienist to see us. Stephanie is very friendly and professional! She did such a great job with our routine cleanings and made sure that we felt comfortable throughout. She is very knowledgeable about Oral Health and we loved her recommendations! Dr. Sarabi is so personable and knowledgeable and I appreciate that she cares and really wants what’s best for our dental hygiene and overall health. She looks out for our best interests, and you can’t get that kind of service just anywhere! We’re looking forward to our next visit! 10/10 recommend!Posted on Nicole LeffTrustindex verifies that the original source of the review is Google. If I could give them 10 stars I would. I came to this office to get help with my TMJ pain and issues. Stephanie has been amazing at using myo functional therapy to help correct the issues that I have. It has made the world of a difference in how my whole body even functions. Dr. Sarabia has been amazing. After she performed a tongue release procedure I can actually breathe better, it has allowed me to take fuller and deeper breaths and has allowed my tongue to actually work like it should. It’s been an amazing journey. I love the way the office uses their knowledge and expertise to treat my TMJ in a practical way and doesn’t just give you a mouth guard and send you home, but wants to help correct the issue. The office is beautiful and clean and the staff is so kind.Posted on Marie HolahanTrustindex verifies that the original source of the review is Google. Dr Sarabia is the best - she goes above & beyond & does superior work!!!!Posted on Sasha BonuraTrustindex verifies that the original source of the review is Google. Amazing staff, very friendly and accommodating. I was having sensitivity in a tooth that I had a filling on from a previous dentist. Dr Sarabia was great! Very personable she took me right in, explained that my filling had cracked and needed to be fixed. The assistant was very caring and asked me how I was doing multiple times during the procedure. Would highly recommend!